Voices from Tips

Is Inactivity Killing You?

health, metabolic syndrome, lifestyle, nutrition, exercise, high blood pressure, insulin resistance, high blood fats, sedentary, overweight, obese, heart disease, diabetes, tips from town

More and more we've become a society of convenience and quick fixes, but to what end? Are we doing ourselves and our kids a disservice with all the fast food and car pooling?

Creamy Roasted Broccoli Soup

Creamy Roasted Broccoli Soup

Perfect soup on a cold winter’s night. A rich and creamy combination of roasted garlic and broccoli paired with a cheese based broth. Be certain to allow time to roast the garlic prior to preparation of this soup.

Dreamy Creamy Tomato Soup

Dreamy Creamy Tomato Soup

Need something in a snap?  Try this quick and easy tomato soup.  Serve along with a crisp green salad and slices of warm and crusty artisan bread.

French Onion Soup

French Onion Soup

I loved French onion soup as a kid and still love it as an adult.  Melted cheese on bread, soaked in salty, oniony beef stock.  What’s not to love?

What’s Happening In Your Area

what's happening small Check out everything going on in your area right now and in the next few weeks.

Choosing a college major: What you need to know


It is estimated that 80% of college students will change their major at least once—the average student will switch a stunning three times before graduating.

Memory Loss — When to Worry

memory loss

When do normal memory lapses signal a real problem?

Winter Coat Sale

winter coat

Winter coats more than 50% off.

Fried Cauliflower Rice


A superb way to get cauliflower into those who aren’t such fans. See if they can even tell the difference! Adapted from thekitchn, this dish is a nice alternative to the starchy favorite take-out version.

Sweet & Sour Ramen Cabbage Salad


A delicious side dish or as a meatless main dish. Lunch, dinner, your choice. Equally loaded with texture and flavor, soon to become a favorite.

Green-Curry Chicken w/Snow Peas & Basil

chicken stir fry

One of those recipes I’ve kept around because I think it’s so tasty. Originally from Bon Appetite, January 1998… not too spicy yet bold with flavor. Loaded with ingredients that blend beautifully, creating an exquisite “Thai” dish.

Top 2 Reasons People DON’T Exercise (And How to Beat Them)

Top 2 reasons people don't exercise

Tips for conquering the top 2 reasons that prevent people from exercising.

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